- April 16, 2023
How to stop crawling feeling treatment
How to stop crawling feeling treatment
Crawling feeling, also known as formication, is a sensation that feels like insects are crawling or biting on the skin. It can be a symptom of an underlying medical condition substance abuse, or stress. While it is not usually a serious medical problem, it can be extremely uncomfortable and disruptive to daily life. It is important to seek treatment for crawling feeling to alleviate symptoms and improve the overall quality of life.
There are various causes of crawling feeling, including psychiatric conditions such as anxiety and depression, neurological disorders such as neuropathy and multiple sclerosis, hormonal imbalances, and drug or alcohol abuse. Other causes include skin conditions like scabies and dermatitis and medications like opioids, antipsychotics, and antihistamines. In rare cases, a crawling feeling may indicate underlying cancer or autoimmune disorder.
Seeking treatment for crawling feelings is crucial because it can affect a person’s physical and mental health. It can cause insomnia, irritability, and anxiety, negatively impacting a person’s personal and professional life. Left untreated, it can cause skin damage due to excessive scratching or picking, leading to infection and scarring.
Various treatment options are available for crawling feeling, including medical treatments such as antihistamines, topical creams and ointments, and prescription medications. Natural remedies like essential oils, aloe vera, and cold compresses may also provide relief. Behavioural modifications like stress management, meditation, and regular exercise can reduce symptoms effectively.
Medical Treatment Options:
Medical treatment options for crawling feeling include antihistamines, topical creams and ointments, prescription medications, injections of steroids, and surgical intervention. These treatments are usually recommended based on the underlying cause of the crawling feeling.
- Antihistamines: Antihistamines are commonly used to treat crawling feelings caused by allergic reactions. They work by blocking histamine, a chemical the body releases in response to an allergen. Antihistamines can reduce itching and swelling associated with a crawling feeling and may be available over the counter or as prescription medication.
- Topical creams and ointments: Topical creams and ointments can also relieve the crawling feeling. These products can be applied directly to the affected area to soften the skin and reduce itching. Examples include calamine lotion, hydrocortisone cream, and numbing creams.
- Prescription medications: Prescription medications may be necessary if an underlying medical condition, such as neuropathy or multiple sclerosis, causes the crawling feeling. These medications may include antidepressants, anticonvulsants, and muscle relaxants. Prescription-strength antihistamines or topical medications may also be recommended.
- Injections of steroids: Injections of steroids may reduce inflammation and itching associated with a crawling feeling. This treatment is typically used for severe cases of crawling feeling or when other treatments have not been effective.
In rare cases, surgical intervention may be necessary to treat the underlying cause of the crawling feeling. This may be necessary if a tumour or other growth causes the crawling feeling.
In addition to medical treatment options, several natural remedies may help alleviate the crawling feeling. These remedies can be used separately or in combination with medical treatments, depending on the underlying cause of the crawling feeling.
- Essential oils: Essential oils are a popular natural remedy for crawling feeling. Some essential oils that may be effective include lavender, tea tree, and peppermint. These oils can be applied topically or diffused into the air to provide a calming effect and reduce inflammation.
- Aloe vera: Aloe vera is another natural remedy that may help soothe the skin and reduce itching associated with the crawling feeling. Aloe vera gel can be used to the affected area to provide relief. It is also available in over-the-counter creams and lotions.
- A cold compress: A cold compress may also relieve the crawling feeling. A cold, damp washcloth or towel can be applied to the affected area to reduce inflammation and numb the skin.
- Oatmeal baths: Oatmeal baths are a common remedy for itchy skin, including a crawling feeling. Oatmeal has anti-inflammatory properties that can help reduce itching and soothe the skin. To take an oatmeal bath, add one cup of colloidal oatmeal to a hot bath and soak for 15-20 minutes.
- Epsom salt baths: Epsom salt baths may also reduce the crawling feeling. Epsom salt is a natural anti-inflammatory agent that can help reduce inflammation and ease discomfort. To take an Epsom salt bath, add two cups of Epsom salt to a hot tub and dip for 15-20 minutes.
Behavioural modifications can also help manage crawling feeling. These modifications involve lifestyle changes that can reduce stress and improve overall health.
- Stress management: Stress management is an important aspect of managing crawling feeling. Stress can trigger or worsen itching and discomfort associated with crawling feeling. Techniques such as deep breathing exercises, yoga, or talking to a therapist may help manage stress and reduce itching.
- Meditation and mindfulness: Meditation and mindfulness practices can also help manage crawling feeling. These techniques involve focusing on the present moment and reducing anxiety and stress. Meditation and mindfulness practices can help reduce the perception of itching and promote relaxation.
- Avoiding triggers: Avoiding triggers is another behavioural modification that can be helpful. Some common triggers for crawling feelings include exposure to certain chemicals, allergens, or temperature changes. Identifying and avoiding triggers can help reduce the frequency and intensity of crawling feeling.
- Regular exercise: Regular exercise can also be beneficial for managing crawling feeling. Exercise can help reduce stress and improve circulation, promoting healing and reducing discomfort. However, avoiding activities that may exacerbate the crawling feeling is important, such as activities that cause sweating or friction.
- Good sleep hygiene: Good sleep hygiene is also important in managing crawling feeling. Lack of sleep can worsen itching and discomfort associated with crawling feeling. Establishing a regular sleep schedule, avoiding stimulating activities before bed, and creating a good sleep environment can help promote restful sleep and reduce itching.
- Peppermint: Peppermint is a natural remedy that may help reduce itching and discomfort associated with crawling feeling. Peppermint has cooling and soothing properties that can help reduce inflammation and numb the skin. To use peppermint for a crawling feeling, apply teo to three drops of peppermint essential oil to the affected area or add it to a carrier oil and apply topically.
- Baking soda: Baking soda is a home remedy that may help alleviate itching associated with a crawling feeling. Baking soda has anti-inflammatory properties that can assist to reduce swelling and itching. To use baking soda for a crawling feeling, mix a very small amount of baking soda with water to form a paste and apply it to the affected area.
- Witch hazel: Witch hazel is a natural astringent that may help reduce itching and inflammation associated with a crawling feeling. Witch hazel can be applied topically to the affected area using a cotton pad.
- Apple cider vinegar: Apple cider vinegar is a home remedy that may relieve a crawling feeling. tApple cider vinegar has antifungal and antibacterial properties that can assist reduce itching and promote healing. To use apple cider vinegar for a crawling feeling, dilute it with water and apply it to the site of interest using a cotton ball or pad.
- Coconut oil is a natural moisturizer that may help soften the skin and reduce itching associated with a crawling feeling. Coconut oil can be used topically to the affected area to provide relief.
Crawling Feeling Treatment in Association with skin cancer treatment:
Crawling feelings can also be associated with skin cancer treatment, particularly radiation therapy. In some cases, radiation therapy can cause skin irritation and itching, which may manifest as a crawling feeling.
- Moisturize regularly: Keeping the skin moisturized can help reduce itching and discomfort associated with crawling feeling. Use a gentle, fragrance-free moisturizer to soothe the skin and prevent dryness.
- Use cool compresses: Applying a cool compress to the affected area can assist reduce inflammation and itching. Use a clean, damp cloth or towel and apply it to the affected area for a few minutes.
- Avoid scratching: Scratching the affected area can worsen itching and cause further irritation. Avoid scratching and use a gentle patting motion to relieve itching.
- Consult with a healthcare provider: If the crawling feeling is persistent and affecting your quality of life, consult your healthcare provider. They may prescribe medication to help alleviate itching or recommend other treatments.
- Protect the skin: Avoid exposure to direct sunlight and wear protective clothing to prevent further skin damage. Use broad-spectrum sunscreen with an SPF of thirty or higher to protect the skin from harmful UV rays.
Crawling feelings can be frustrating and uncomfortable, but several treatment options are available to provide relief. From medical treatments to natural remedies and self-care measures, there are many ways to manage crawling feelings and improve your quality of life. Consult with a healthcare professional to tell you about the underlying cause of your symptoms and develop a personalized treatment plan that works for you.
Onco-Radiologist & Medical Research Writer