Posts by: Dr Hafsa Ilyas
- By Dr Hafsa Ilyas
- February 3, 2023
- 4
- Health education, Mental health
How Health Education Can Help Drive Positive Change?
Health education is a powerful tool to drive positive change in the world. It is a form of education that is designed to empower individuals and communities to make informed decisions about their health and well-being. It can help individuals to learn about the importance of physical activity and healthy eating, as well as the […]
- By Dr Hafsa Ilyas
- February 2, 2023
- 8
- Mental health, Telemedicine
Maximizing Mental Health Support with Telemedicine
Maximizing Mental Health Support with Telemedicine Mental health is an important part of overall well-being. However, seeking professional help is often seen as a last resort. With the advancement of telemedicine, people can now access mental health services from the comfort of their homes. In this blog, we will discuss what telemedicine is and its […]
- By Dr Hafsa Ilyas
- February 1, 2023
- 0
- Preventive Care
Preventive care of skin from sun exposure
Preventive care of skin from sun exposure The skin is the most abundant organ in the human body and is used for protection against harmful external environments, including infections. The skin also helps regulate body temperature, maintain fluid balance, and provide sensory information. As a result, it is essential to protect the skin from damage […]
- By Dr Hafsa Ilyas
- February 1, 2023
- 4
- Mental health, Tai chi
Harnessing the Power of Tai Chi: Physical and Mental Well-Being
Harnessing the Power of Tai Chi: Physical and Mental Well-Being Tai Chi is an ancient Chinese martial art form that is practiced for its physical and mental health benefits. It has been used for centuries to improve physical and mental health, and is now gaining popularity in the West. In this blog, we will explore […]
- By Dr Hafsa Ilyas
- January 30, 2023
- 3
- Reproductive Health
Power of reproductive health: how It contributes to your overall well-being
Power of reproductive health: how It contributes to your overall well-being Reproductive health is a key part of overall health and well-being, and it is important to understand how it affects us as individuals. Reproductive health is a broad term that encompasses both sexual and reproductive health, and it is essential to understand how it […]
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