Dance therapy
- By Dr Hafsa Ilyas
- February 6, 2023
- 4
- Dance therapy, Mental health, Physical activity
Uncovering the Physical and Mental Health Benefits of Dancing: 8 Ways to Boost Your Health
When it comes to physical and mental health, dancing is often overlooked. But research is increasingly showing that dancing is one of the best forms of exercise for both the body and the mind. Dance not only helps to improve physical fitness and flexibility, but it also has a range of mental health benefits, from […]
Recent Comments
Categories
- Acupuncture
- Aesthetic Treatments
- Affordable care act
- Aging
- Anatomy
- Aromatherapy
- BOTOX
- Breast Augmentation
- Breast Cancer
- Breast Diseases
- Cancer
- Chronic conditions
- Chronic disease management
- Climate change
- Clinical skills and patient communication
- Covid-19-pandemic
- Dance therapy
- Dental
- Drumming therapy
- Emergency medicine
- Female Breast Issues
- Fillers
- Genetics
- hair transplant
- Health education
- Healthcare-access
- Healthy lifestyle
- Mental health
- Nutrition
- Oral health
- Overall health
- Physical activity
- Preventive Care
- Public health
- Radiology
- Reproductive Health
- Skincare
- Surgery
- Tai chi
- Telemedicine
- Uncategorized
- Vaccination
- Yoga